Nutrition/Lifestyle

Mark’s Daily Apple – Promoting the Primal Blueprint, daily content on nutrition and general wellness.

XLR8 Sports Medicine – Dr. Dalstrom and XLR8 SportsMed are committed to excellence by pledging to provide the highest quality of orthopaedic care possible. Along with state-of-the-art treatment for immediate or chronic problems, XLR8 SportsMed strives to find individual solutions customized to the unique demands of athletes.

Dr. Theresa Larson, DPT – San Diego-based Doctor of Physical Therapy, specializing in working with CrossFitters in identifying and correcting mobility issues, injury prevention, and recovery.  She did a fantastic job isolating a few of my mobility “goats” and helping me through a recurring hamstring injury.  Her home mobility regimen was easy to follow, and tailored toward my specific needs and time constraints!