SDIT Sprint Race Report (June 29, 2014)

SDIT Sprint Race Report (June 29, 2014)

The second race of my 2014 was the longest running triathlon in the United States. This year, I opted to take part in the 32nd annual San Diego International Triathlon Sprint race (500m swim – 20k bike – 4+ mile run) as a tune-up for the USAT Sprint Triathlon Age Group Nationals in August.

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On Scientology, the Paleo Diet, Mark, and his Apple

On Scientology, the Paleo Diet, Mark, and his Apple

The problem lies in the declaration that the Paleo diet has no science behind it, and amounts to nothing more than a fad. I think the “Paleo” label is absolutely a fad. Most of the principles behind the diet are not.

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CrossFit Endurance – Who is it for, anyway?

CrossFit Endurance – Who is it for, anyway?

I’ve withheld anything really subjective on what I think about CFE thus far, instead focusing on tangible results both good and bad. Today, at the risk of coming off a bit pretentious, I’m going full-on blogger and giving my opinions.

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